Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lanson
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, March 3, 2020
Time: 15:32
Distance: 3.98 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 123 Avg / 326 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 85 Avg / 128 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:28
1.00 mi in 3:35
0.98 mi in 4:43