Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, May 26, 2020
Time: 45:32
Distance: 7.02 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 9.3 Avg / 20.8 Max
Power (Watts): 63 Avg / 139 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 99 Avg / 111 Max

Laps

6.01 mi in 37:57
1.01 mi in 7:35