Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Miller
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Wednesday, July 1, 2020
Time: 28:39
Distance: 9.03 Miles
Laps: 2.3
Calories: 423
Speed (MPH): 18.9 Avg / 25.2 Max
Power (Watts): 221 Avg / 588 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 122 Avg / 170 Max

Laps

4.01 mi in 11:13
4.01 mi in 12:53
1.01 mi in 4:33

Goal

30 Minutes