Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Clark
Team: YMCA - Lima (Lima, OH)
Date: Thursday, July 23, 2020
Time: 22:41
Distance: 5.30 Miles
Laps: 5.3
Calories: 175
Speed (MPH): 14.0 Avg / 23.4 Max
Power (Watts): 113 Avg / 332 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 54 Avg / 150 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:31
1.00 mi in 4:52
1.00 mi in 3:40
1.00 mi in 3:28
0.30 mi in 1:15