Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, July 26, 2020
Time: 17:48
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 18.3 Avg / 25.7 Max
Power (Watts): 213 Avg / 493 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 132 Avg / 200 Max

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