Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, November 16, 2020
Time: 36:10
Distance: 12.51 Miles
Laps: 4.3
Calories: 636
Speed (MPH): 20.8 Avg / 26.8 Max
Power (Watts): 272 Avg / 494 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 69 Avg / 140 Max

Laps

2.91 mi in 8:43
2.91 mi in 8:31
2.91 mi in 8:22
2.91 mi in 8:06
0.87 mi in 2:28