Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deidre Freeman Huff
Team: Huff 'N Puff Gym (Grinnell, IA)
Date: Wednesday, November 18, 2020
Time: 16:13
Distance: 3.69 Miles
Laps: 1.1
Calories: 122
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 111 Avg / 274 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

3.37 mi in 13:41
0.32 mi in 2:32