Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicholas Cole
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Sunday, January 10, 2021
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 153 Avg / 307 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 130 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.