Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Monday, February 15, 2021
Time: 21:45
Distance: 6.98 Miles
Completed:
Calories: 335
Speed (MPH): 19.3 Avg / 24.6 Max
Power (Watts): 244 Avg / 593 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 113 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.