Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: dave simon
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Tuesday, April 6, 2021
Time: 28:10
Distance: 8.17 Miles
Laps: 1.3
Calories: 359
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 188 Avg / 283 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 124 Avg / 186 Max

Laps

6.33 mi in 21:27
1.84 mi in 6:43