Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, May 3, 2021
Time: 14:02
Distance: 5.02 Miles
Laps: 3.3
Calories: 243
Speed (MPH): 21.5 Avg / 23.1 Max
Power (Watts): 272 Avg / 445 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

1.50 mi in 4:15
1.50 mi in 4:13
1.50 mi in 4:09
0.52 mi in 1:25