Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, June 18, 2021
Time: 44:01
Distance: 7.30 Miles
Laps: 1.0
Calories: 233
Speed (MPH): 10.0 Avg / 19.2 Max
Power (Watts): 68 Avg / 140 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

6.98 mi in 41:24
0.32 mi in 2:37