Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Bolender
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, June 30, 2021
Time: 16:16
Distance: 4.00 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 133 Avg / 328 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

3.37 mi in 12:53
0.63 mi in 3:23