Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, July 28, 2021
Time: 59:29
Distance: 12.51 Miles
Laps: 3.1
Calories: 402
Speed (MPH): 12.6 Avg / 18.0 Max
Power (Watts): 89 Avg / 249 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 104 Avg / 134 Max

Laps

4.01 mi in 19:32
4.01 mi in 18:52
4.01 mi in 18:32
0.48 mi in 2:33