Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ray Ciarello
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, July 30, 2021
Time: 50:01
Distance: 11.81 Miles
Completed:
Calories: 519
Speed (MPH): 14.1 Avg / 28.3 Max
Power (Watts): 163 Avg / 351 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 136 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.