Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Nicholas Cole
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Saturday, July 31, 2021
Time: 48:37
Distance: 11.81 Miles
Completed:
Calories: 542
Speed (MPH): 14.6 Avg / 28.8 Max
Power (Watts): 170 Avg / 499 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 151 Avg / 186 Max

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