Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: S Smith
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Thursday, August 26, 2021
Time: 18:46
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 146 Avg / 324 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 100 Avg / 123 Max

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