Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Martin Commons
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, October 3, 2021
Time: 11:52
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 170 Avg / 288 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 171 Avg / 209 Max

Ghost

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