Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, October 25, 2021
Time: 16:06
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.6 Avg / 22.3 Max
Power (Watts): 203 Avg / 336 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 162 Avg / 174 Max

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