Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Summers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, November 4, 2021
Time: 22:31
Distance: 5.15 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 118 Avg / 294 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 87 Avg / 112 Max

Laps

4.01 mi in 17:30
1.14 mi in 5:01