Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 43:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 168
Speed (MPH): 9.7 Avg / 12.4 Max
Power (Watts): 46 Avg / 71 Max
Cadence (RPM): 37 Avg / 48 Max
Heartrate (BPM): 81 Avg / 155 Max

Laps

1.00 mi in 6:16
1.00 mi in 5:59
1.00 mi in 5:53
1.00 mi in 6:06
1.00 mi in 6:14
1.00 mi in 6:26
1.00 mi in 6:26