Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, November 26, 2021
Time: 32:03
Distance: 10.82 Miles
Laps: 1.5
Calories: 533
Speed (MPH): 20.3 Avg / 32.0 Max
Power (Watts): 264 Avg / 600 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 158 Avg / 168 Max

Laps

6.98 mi in 20:42
3.84 mi in 11:21