Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, November 27, 2021
Time: 30:33
Distance: 8.02 Miles
Laps: 2.0
Calories: 317
Speed (MPH): 15.8 Avg / 21.4 Max
Power (Watts): 153 Avg / 498 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 91 Avg / 100 Max

Laps

4.01 mi in 15:17
4.01 mi in 15:16