Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Xereas
Team: 744 mallard. (North wales, PA)
Date: Tuesday, December 7, 2021
Time: 49:57
Distance: 13.48 Miles
Laps: 4.0
Calories: 521
Speed (MPH): 16.2 Avg / 24.2 Max
Power (Watts): 160 Avg / 416 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 61 Avg / 119 Max

Laps

3.37 mi in 13:46
3.37 mi in 12:37
3.37 mi in 11:20
3.37 mi in 12:14

Personal Best

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