Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, December 8, 2021
Time: 9:48
Distance: 3.37 Miles
Completed:
Calories: 170
Speed (MPH): 20.6 Avg / 27.2 Max
Power (Watts): 261 Avg / 548 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 137 Avg / 151 Max

Ghost

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