Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 6, 2022
Time: 15:19
Distance: 1.43 Miles
Laps: 1.4
Calories: 44
Speed (MPH): 5.6 Avg / 9.5 Max
Power (Watts): 15 Avg / 40 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 75 Avg / 112 Max

Laps

1.00 mi in 10:12
0.43 mi in 5:07