Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: S Smith
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Saturday, January 8, 2022
Time: 26:28
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 156 Avg / 427 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 126 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.