Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 11, 2022
Time: 14:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 12.1 Avg / 16.6 Max
Power (Watts): 69 Avg / 145 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 122 Avg / 192 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:11
1.00 mi in 5:31