City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, January 18, 2022
Time: 22:59
Distance: 5.03 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 13.1 Avg / 25.8 Max
Power (Watts): 149 Avg / 377 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 138 Avg / 198 Max

Laps

4.53 mi in 21:16
0.50 mi in 1:43