Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, January 20, 2022
Time: 30:11
Distance: 6.94 Miles
Laps: 6.8
Calories: 231
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 110 Avg / 224 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

1.02 mi in 4:39
1.02 mi in 3:45
1.02 mi in 3:47
1.02 mi in 4:33
1.02 mi in 4:30
1.02 mi in 4:23
0.82 mi in 4:34