Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Sunday, January 30, 2022
Time: 34:47
Distance: 10.11 Miles
Laps: 3.0
Calories: 434
Speed (MPH): 17.4 Avg / 24.1 Max
Power (Watts): 186 Avg / 361 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:53
3.37 mi in 12:26
3.37 mi in 12:28