Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, February 3, 2022
Time: 27:34
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.8 Avg / 27.5 Max
Power (Watts): 154 Avg / 290 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 114 Avg / 129 Max

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