Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keoki Metz
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, February 7, 2022
Time: 18:17
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 113 Avg / 194 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 123 Avg / 132 Max

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