Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Theodorson
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, February 9, 2022
Time: 25:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 11.6 Avg / 14.1 Max
Power (Watts): 74 Avg / 109 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 98 Avg / 141 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:08
1.00 mi in 5:11
1.00 mi in 5:09
1.00 mi in 5:31