Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, February 22, 2022
Time: 30:52
Distance: 8.46 Miles
Laps: 8.5
Calories: 286
Speed (MPH): 16.4 Avg / 18.4 Max
Power (Watts): 139 Avg / 209 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:32
0.46 mi in 1:52