Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, February 24, 2022
Time: 20:50
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 146 Avg / 288 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 116 Avg / 129 Max

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