Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, February 28, 2022
Time: 11:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 16.3 Avg / 21.0 Max
Power (Watts): 147 Avg / 274 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

1.50 mi in 4:53
1.50 mi in 6:11