Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, March 12, 2022
Time: 48:08
Distance: 12.85 Miles
Laps: 12.9
Calories: 432
Speed (MPH): 16.0 Avg / 18.2 Max
Power (Watts): 133 Avg / 191 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:44
0.85 mi in 3:32