Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, March 12, 2022
Time: 23:49
Distance: 6.53 Miles
Laps: 6.5
Calories: 222
Speed (MPH): 16.5 Avg / 18.1 Max
Power (Watts): 140 Avg / 205 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 197 Avg / 239 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:40
0.53 mi in 1:59