Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Trish Coonrod
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, March 15, 2022
Time: 16:51
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 180 Avg / 282 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 157 Avg / 167 Max

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