Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, March 20, 2022
Time: 40:25
Distance: 9.85 Miles
Laps: 9.9
Calories: 300
Speed (MPH): 14.6 Avg / 17.6 Max
Power (Watts): 107 Avg / 166 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:59
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 4:20
0.85 mi in 4:36