Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, March 22, 2022
Time: 36:29
Distance: 9.72 Miles
Laps: 9.7
Calories: 318
Speed (MPH): 16.0 Avg / 18.0 Max
Power (Watts): 130 Avg / 176 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 100 Avg / 239 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:53
0.72 mi in 3:00