Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, March 23, 2022
Time: 41:14
Distance: 10.11 Miles
Laps: 3.0
Calories: 346
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 123 Avg / 192 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 200 Avg / 239 Max

Laps

3.37 mi in 13:39
3.37 mi in 13:47
3.37 mi in 13:48