Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, March 24, 2022
Time: 32:22
Distance: 9.31 Miles
Laps: 2.3
Calories: 436
Speed (MPH): 17.3 Avg / 24.2 Max
Power (Watts): 209 Avg / 286 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.01 mi in 13:05
1.29 mi in 6:31
4.01 mi in 12:46