Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Prindle
Team: JCC - Rochester (Rochester, NY)
Date: Monday, March 28, 2022
Time: 28:33
Distance: 6.51 Miles
Laps: 1.3
Calories: 213
Speed (MPH): 13.7 Avg / 17.4 Max
Power (Watts): 104 Avg / 183 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 112 Avg / 118 Max

Laps

5.00 mi in 21:15
1.51 mi in 7:18