Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guenther
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, March 28, 2022
Time: 20:02
Distance: 5.59 Miles
Laps: 5.6
Calories: 198
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 147 Avg / 290 Max
Cadence (RPM): 87 Avg / 113 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:01
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:30
0.59 mi in 2:29