Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, April 14, 2022
Time: 39:39
Distance: 9.76 Miles
Laps: 9.8
Calories: 301
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 110 Avg / 194 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 4:07
1.00 mi in 4:37
0.76 mi in 4:18