City Express 4.53 mi

Leaderboard

Ride Details

Rider: Phil Clarke
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Wednesday, April 20, 2022
Time: 28:34
Distance: 5.01 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 10.5 Avg / 23.4 Max
Power (Watts): 101 Avg / 379 Max
Cadence (RPM): 40 Avg / 81 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

4.53 mi in 25:31
0.48 mi in 3:03