Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, April 21, 2022
Time: 48:15
Distance: 12.78 Miles
Laps: 12.8
Calories: 418
Speed (MPH): 15.9 Avg / 17.7 Max
Power (Watts): 128 Avg / 180 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:37
1.00 mi in 3:48
0.78 mi in 3:16