Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 4, 2022
Time: 16:41
Distance: 3.28 Miles
Laps: 3.3
Calories: 79
Speed (MPH): 11.8 Avg / 13.3 Max
Power (Watts): 66 Avg / 106 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 196 Avg / 239 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:58
1.00 mi in 4:57
0.28 mi in 1:27